Meditations for GRIEF

Finding Healing and Peace

On DEMAND
VIRTUAL

Grief can be an overwhelming journey, but meditation offers a pathway to healing and understanding. Through mindful practices, we can create space for our emotions, allowing ourselves to embrace both the pain and the memories of our loved ones. Guided meditations provide gentle support, helping us navigate our feelings with compassion and grace. Whether it's through breath awareness, visualization, or reflective journaling, these meditative techniques can foster a sense of peace and connection, ultimately guiding us toward acceptance and hope in our healing process.

meditations for grief

with Yasemin Isler

You will find a compassionate collection of guided meditations designed to help you navigate your grief, offering solace and support as you honor your emotions. Each practice encourages healing, mindfulness, and a deeper connection to your memories, guiding you toward peace and acceptance in your journey.

Expert Guidance

Eight (8) meditations
from contemplative wisdoms are offered to routinely help ease the suffering, offer a bit of calm, and tranquility.
May they be supportive on your grief journey.
Instruction on How to

Introductory guidance on how to practice and support yourself as you meditate, and a video lesson to guide you so that you can recognize and work with your zones of comfort, while you meditate and throughout your day as you manage grief and difficulties.
Grief Sensitive

As a trauma informed mindfulness and grief educator, it is important for me to offer extra support and care, even when you are practicing on your own.

Structure

This is an on-demand, virtual library of guided practices with instruction.

Designed for you to listen to and use at your own pace.

$41

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Copyright Notice

All courses and meditations are for the purchaser’s personal use.

Not to be duplicated or used for any professional use by the purchaser under any circumstance.

Uniquely created for Grief.

Grief and Trauma Sensitive.

Your Meditation Guide

Yasemin Isler has been teaching, creating and leading programs at the intersection of grief and contemplative studies and practices, accompanying the grief journeys of many. She is a trauma informed mindfulness practitioner and meditation teacher trainer, in addition to being a certified grief and end-of-life guide, and practitioner of mindfulness for over forty years.